Your best sleep, this week
(or your money back)
I remember lying there in the dark, feeling the weight of the world pressing down on me...
While the clock ticked on, minute by excruciating minute.
2:15 AM... 3:27 AM... 4:45 AM.
If you’re like me, you know this scenario all too well.
It’s not that you don’t want to sleep—oh, you crave it, desperately.
But sleep just won’t come.
And on the rare nights it does, it doesn’t stay.
It’s shallow, interrupted, leaving you feeling just as exhausted when the morning comes around.
For decades, I struggled with sleeplessness.
As a woman in my late 40s, my once-healthy sleep routine started to unravel.
My mind wouldn’t turn off.
My body felt restless.
And those stressful nights bled into groggy, unproductive days.
It’s amazing how insomnia doesn’t just steal your nights—it slowly drains the joy from your days too.
I tried everything.
The meditation apps, the warm milk, the essential oils.
I even tried some over-the-counter sleep aids, but they left me feeling foggy and more drained the next day, like I was in some strange, never-ending haze.
I felt trapped, wondering if this was my new reality.
Would I have to rely on sleep medications for the rest of my life?
The thought terrified me.
I’d heard stories of people who ended up needing stronger and stronger medications just to sleep a few hours, and I was scared I’d become one of them.
I had a prescription for Benzos sitting in my drawer, just in case.
My doctor told me it might be the only solution if things didn’t improve.
But I didn’t want that.
I didn’t want to live dependent on a pill to get through the night.
I was scared it would change me, make me feel numb or disconnected.
I felt like I was losing control over my own body and mind.
And it wasn’t just my sleep that was suffering.
The lack of rest was seeping into every corner of my life.
I was irritable, snapping at my family over the smallest things.
My work was suffering, too—I could barely focus, and everything felt harder than it used to.
Simple tasks felt overwhelming, and I started dreading each day before it even began.
I missed the days when I could wake up feeling refreshed and ready to take on whatever came my way.
Now, I felt like I was just surviving...
Going through the motions in a haze of exhaustion.
I started feeling isolated, too.
It seemed like everyone around me could fall asleep easily and wake up refreshed.
I didn’t know anyone else struggling like this.
Most people didn’t understand why I was so tired or why I couldn’t just “relax.”
There were nights when I lay awake, wondering if something was wrong with me.
I even worried about my health, wondering what all these sleepless nights were doing to my body.
I knew chronic sleeplessness could increase the risk of serious issues...
Like heart problems and memory loss.
It felt like I was trapped in a cycle of fear, anxiety, and exhaustion.
And no matter what I tried, nothing seemed to help.
Then, one night while scrolling through my phone in a desperate attempt to distract myself, I stumbled upon an ad.
It caught my attention because it spoke directly to my experience.
It was a woman, around my age, talking about her own struggles with sleeplessness.
She described the racing thoughts, the restless nights, the foggy mornings.
It felt like she was talking directly to me, like she understood exactly what I was going through.
She mentioned a supplement that had changed everything for her.
It was called Melo.
At first, I was skeptical.
I’d tried so many things, and I didn’t want to get my hopes up just to be disappointed again.
But something about her story stuck with me.
She talked about how Melo was different—how it was designed with science-backed ingredients that helped her relax naturally, without the grogginess she used to feel from other sleep aids.
It wasn’t about forcing her to sleep.
It was about gently calming her mind and body so she could fall asleep on her own.
I did some research, reading up on the ingredients she mentioned.
I saw names I recognized: Magnesium, L-Tryptophan, Chamomile, Passion Flower, and GABA.
These were natural, gentle ingredients, not harsh chemicals that would knock me out:
I learned that Magnesium helps calm the nervous system, easing muscle tension and preparing the body for rest.
L-Tryptophan supports the production of serotonin, which is essential for a healthy sleep cycle.
GABA is a neurotransmitter that helps quiet racing thoughts, promoting a sense of calm.
And Chamomile and Passion Flower have long been used for their calming effects.
The more I read, the more I felt a glimmer of hope.
Could this be the answer I’d been searching for?
I ordered a bottle, telling myself it was worth a try.
I had nothing to lose, and maybe—just maybe—this could be my way out of the sleepless cycle I’d been stuck in.
When the bottle arrived, I felt a mix of excitement and apprehension.
I took my first capsule that night, about 30 minutes before bed.
At first, I didn’t feel much.
But as I lay down, I noticed something… different.
My mind felt quieter, my body more relaxed.
For the first time in a long time, I didn’t feel the usual tension and anxiety creeping in as bedtime approached.
I woke up the next morning, and the first thing I noticed was the sunlight streaming through the window.
I hadn’t seen the clock in hours.
I’d actually slept through the night.
And most surprising of all?
I felt awake.
I didn’t have that groggy, sleep-aid hangover I was so used to.
I actually felt refreshed, like my brain had been given a reset button.
After a week of taking Melo, the difference was undeniable.
Not only was I falling asleep faster, but my sleep was deeper.
I woke up feeling like myself again—no fog, no fatigue, just a sense of readiness for the day.
I felt happier, more patient with my family, and more focused at work.
Now, I don’t dread sleep.
Melo has given me my evenings back and, with them, my days.
If you’re struggling with sleepless nights and dragging through your days, I know how that feels.
I know the desperation that comes with trying every solution out there, only to be disappointed time and again.
But Melo is different because it’s rooted in science and nature.
It’s a blend of ingredients that are proven to support relaxation and deep sleep, without the harsh side effects.
Whether you’re a woman in your 50s who’s experiencing the changing rhythms of sleep that often come with age, or a man who just can’t seem to quiet his mind, Melo is here to help you reclaim your nights—and your days.
Just imagine what it would be like to get into bed and actually look forward to sleep, instead of fearing another restless night.
To wake up with energy, patience, and the mental clarity to handle whatever life throws at you.
Melo isn’t just a supplement.
It’s a way back to the life you love—a life where you feel present, engaged, and ready for each day.
If you’re ready to say goodbye to sleepless nights and start living fully rested, give Melo a try.
Your body and mind deserve this peace.
Don’t let another night slip away.
Try Melo today and experience the restful sleep you’ve been craving.
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8 Peer-Reviewed Ingredients In Every Capsule
Maximized for bioavailability. Free from fillers, sugar, dairy, and gluten.
FAQ
What is Melo?
Melo is a natural, science-backed supplement specifically designed to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed without grogginess.
It combines carefully selected ingredients that support your body’s natural sleep processes and promote relaxation, helping you achieve deep, restful sleep, including REM cycles.
Each ingredient in Melo is chosen for its proven ability to calm the mind, relax the body, and prepare you for a full night of rejuvenating rest.
For example, magnesium helps ease muscle tension and supports overall relaxation, while L-Tryptophan and GABA work to enhance your body's production of serotonin and reduce stress levels.
Ingredients like chamomile flower powder and passionflower extract further help soothe the mind and create a sense of calm, making it easier to drift into sleep naturally.
Unlike harsh sleep aids or medications, Melo is made from natural, non-habit-forming ingredients that work in harmony with your body's rhythms.
It also includes melatonin in a gentle dose to regulate your sleep-wake cycle and ensure you wake up feeling clear-headed and ready for the day.
Whether you're struggling with occasional sleeplessness or looking for a nightly solution to optimize your sleep quality, Melo is here to support you in waking up to your best self—rested, recharged, and ready to take on the day.
What are the main ingredients in Melo?
Melo is crafted with a thoughtful blend of natural, science-backed ingredients that work synergistically to promote deep, restful sleep. Here’s a breakdown of the key ingredients and their roles in helping you fall asleep faster, stay asleep longer, and wake up refreshed:
Magnesium (as Magnesium Oxide) – 300 mg
Magnesium is a vital mineral known for its ability to relax muscles, reduce tension, and promote overall calmness. It supports the nervous system, helping prepare your body for a restful night's sleep.L-Tryptophan – 200 mg
This essential amino acid is a precursor to serotonin, the neurotransmitter that helps regulate mood and relaxation. Serotonin also converts to melatonin, the hormone that controls your sleep-wake cycle.GABA (Gamma-Aminobutyric Acid) – 50 mg
GABA is a naturally occurring neurotransmitter that helps calm overactive brain activity, reducing stress and promoting a sense of relaxation, making it easier to fall asleep.Chamomile Flower Powder (Matricaria chamomilla) – 50 mg
Chamomile has been used for centuries as a natural sleep aid. Its calming properties help soothe the mind and body, reducing feelings of anxiety that can interfere with sleep.Passion Flower Extract 10:1 (Passiflora incarnata) – 50 mg
Passionflower is known for its ability to enhance GABA levels in the brain, promoting relaxation and reducing racing thoughts that may keep you awake at night.Rhodiola Rosea Root Extract – 50 mg
This adaptogenic herb helps the body manage stress and fatigue, making it easier to wind down in the evening and prepare for restful sleep.Hops Extract – 25 mg
Hops are traditionally used to improve sleep quality by promoting relaxation and reducing the time it takes to fall asleep.Melatonin – 5 mg
Melatonin is a natural hormone that signals your body that it's time to sleep. The gentle dose in Melo helps regulate your sleep-wake cycle and supports falling and staying asleep without grogginess in the morning.
Each of these ingredients plays a specific role in Melo’s formulation to ensure that your body and mind are fully supported for a restorative night’s sleep. Together, they create a powerful, natural solution to optimize your sleep without dependency or unwanted side effects.
4o
How often should I take Melo?
Melo is designed to be taken once a day, ideally about 30 to 60 minutes before bedtime. Taking it consistently at the same time each evening can help support your body’s natural sleep-wake cycle and optimize the benefits of its sleep-promoting ingredients.
Here’s how to incorporate Melo into your routine for the best results:
Take one capsule with a glass of water as part of your wind-down routine.
Avoid consuming caffeine or other stimulants in the hours leading up to bedtime for maximum effectiveness.
Because Melo contains melatonin and other ingredients that support restful sleep, it’s not recommended to take it during the day or when you need to stay alert. Melo is best suited for nighttime use to help you relax, fall asleep, and wake up feeling refreshed.
If you have any specific health conditions, are pregnant or nursing, or are taking medications, we recommend consulting with your healthcare provider before adding Melo to your routine.
Can I take Melo with my prescriptions?
If you are currently taking any medications or managing a health condition, it's essential to consult with your healthcare provider before adding Melo to your routine. While Melo is made with natural, non-habit-forming ingredients, some of its components—such as melatonin, magnesium, or GABA—may interact with certain medications, including:
Sedatives or sleep aids: Melo may enhance the effects of these medications, potentially leading to excessive drowsiness.
Antidepressants or anti-anxiety medications: Ingredients like L-Tryptophan, GABA, and Rhodiola Rosea can influence serotonin and GABA levels, which may overlap with the action of these medications.
Blood pressure or blood sugar medications: Magnesium and Rhodiola Rosea may affect blood pressure or blood sugar regulation.
Hormone-based medications: Melatonin can potentially interact with medications that affect hormone levels.
Your healthcare provider can assess whether Melo is suitable for you based on your specific prescriptions, dosage, and overall health. Always prioritize safety and consult a professional if you’re unsure about potential interactions.
Does Melo have any side effects?
Melo is made with natural, non-habit-forming ingredients and is generally well-tolerated by most people. However, as with any supplement, some individuals may experience mild side effects, depending on their unique body chemistry or sensitivities to specific ingredients. Potential side effects may include:
Digestive discomfort: Ingredients like magnesium or herbal extracts may occasionally cause mild digestive upset in sensitive individuals.
Interaction effects: If taken alongside certain medications, Melo's ingredients may amplify their effects or lead to side effects (e.g., excessive drowsiness when combined with sedatives).
To minimize the risk of side effects:
Take Melo as directed—one capsule, 30 to 60 minutes before bedtime.
Avoid consuming alcohol or caffeine near bedtime.
Consult with your healthcare provider before use, especially if you’re pregnant, nursing, taking medications, or managing a health condition.
If you experience any adverse effects, discontinue use and contact your healthcare provider. Your safety and well-being are our top priority!
How long before I start seeing improvements?
Many people notice improvements in their sleep quality within the first few nights of taking Melo. The calming effects of ingredients like GABA, chamomile, and passionflower work quickly to help relax the mind and body, making it easier to fall asleep and stay asleep.
For others, it may take up to a week of consistent use to experience the full benefits of Melo, as your body adjusts to the natural ingredients and begins to regulate its sleep-wake cycle more effectively. Ingredients like magnesium and melatonin work synergistically to support long-term improvements in sleep quality, so taking Melo consistently at the same time each evening is key to maximizing its effects.
If you’ve been struggling with poor sleep for a long time, it might take a bit longer to see noticeable changes, as your body gradually resets its natural rhythms. For the best results, pair Melo with a healthy bedtime routine, such as limiting screen time, creating a calm sleep environment, and avoiding caffeine in the evening.
Should you have any questions about how Melo is working for you or if you’re not seeing the results you’d hoped for, feel free to reach out to your healthcare provider for personalized advice.
How do I get a refund if it doesn't work for me?
If you don't feel the difference, you shouldn't have to pay. Email us at support@serotoned.com within 60 days for a full refund. Just send us back the bottles, even if empty.
If you choose to return an item from an order that included free shipping (like our "Buy Two, Get One Free" promotion), please note that an $8 shipping fee will be deducted from your refund. You will be refunded the remaining amount after the shipping fee has been applied.
Do you ship outside the US?
We do not ship outside the US at this time.
Scientific References
Magnesium (as Magnesium Oxide)
Abbasi, B., Kimiagar, M., Sadeghniiat, K., Shirazi, M. M., Hedayati, M., & Rashidkhani, B. (2012). "The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial." Journal of Research in Medical Sciences, 17(12), 1161-1169.
Wienecke, T., & Kruse, A. (2014). "Neuroprotective and migraine-preventative effects of magnesium." Headache: The Journal of Head and Face Pain, 54(6), 973-980. DOI:10.1111/head.12361
L-Tryptophan
Fernstrom, J. D., & Wurtman, R. J. (1971). "Brain serotonin content: physiological regulation by plasma neutral amino acids." Science, 173(3992), 149-152. DOI:10.1126/science.173.3992.149
Silber, B. Y., & Schmitt, J. A. (2010). "Effects of tryptophan loading on human cognition, mood, and sleep." Neuroscience & Biobehavioral Reviews, 34(3), 387-407. DOI:10.1016/j.neubiorev.2009.08.005
GABA (Gamma-Aminobutyric Acid)
Steenbergen, L., Sellaro, R., Hommel, B., & Colzato, L. S. (2015). "Tryptophan supplementation modulates cognitive control but not emotional processing in healthy humans." Frontiers in Psychology, 6, 1106. DOI:10.3389/fpsyg.2015.01106
Kuriyama, K., & Seki, K. (1999). "Improved sleep latency and NREM sleep in humans by orally administered GABA." Journal of Nutritional Science and Vitaminology, 45(5), 655-666. DOI:10.3177/jnsv.45.655
Chamomile Flower Powder (Matricaria chamomilla)
Zick, S. M., Wright, B. D., Sen, A., & Arnedt, J. T. (2011). "Preliminary examination of the efficacy and safety of a standardized chamomile extract for chronic primary insomnia: A randomized placebo-controlled pilot study." BMC Complementary and Alternative Medicine, 11, 78. DOI:10.1186/1472-6882-11-78
Srivastava, J. K., Gupta, S., & Dong, Y. (2010). "Chamomile and its role in sleep health: A review." Molecular Medicine Reports, 3(6), 895-901. DOI:10.3892/mmr.2010.377
Passion Flower Extract 10:1 (Passiflora incarnata)
Ngan, A., & Conduit, R. (2011). "A double-blind, placebo-controlled investigation of the effects of Passiflora incarnata (passionflower) herbal tea on subjective sleep quality." Phytotherapy Research, 25(8), 1153-1159. DOI:10.1002/ptr.3360
Dhawan, K., Dhawan, S., & Sharma, A. (2004). "Passiflora: a review update." Journal of Ethnopharmacology, 94(1), 1-23. DOI:10.1016/j.jep.2004.02.023
Rhodiola Rosea Root Extract
Darbinyan, V., Aslanyan, G., Amroyan, E., Gabrielyan, E., Malmström, C., & Panossian, A. (2007). "Clinical trial of Rhodiola rosea L. extract SHR-5 in the treatment of mild to moderate depression and fatigue." Nordic Journal of Psychiatry, 61(5), 343-348. DOI:10.1080/08039480701643290
Panossian, A., Wikman, G., & Sarris, J. (2010). "Rosenroot (Rhodiola rosea): Traditional use, chemical composition, pharmacology, and clinical efficacy." Phytomedicine, 17(7), 481-493. DOI:10.1016/j.phymed.2010.02.002
Hops Extract
Franco, L., Sánchez, C., Bravo, R., Rodriguez, A. B., & Barriga, C. (2012). "Effect of a hops dry extract on sleep: a pilot-study." Journal of Medicinal Food, 15(9), 809-813. DOI:10.1089/jmf.2011.0183
Schiller, H., Forster, A., Vonhoff, C., & Hegger, M. (2006). "Sedating effects of hops extract." Phytomedicine, 13(8), 535-541. DOI:10.1016/j.phymed.2006.07.007
Melatonin
Pandi-Perumal, S. R., Bahammam, A. S., Brown, G. M., Spence, D. W., Bharti, V. K., & Cardinali, D. P. (2017). "Melatonin and human sleep: A review of advances in basic and clinical research." Sleep Medicine Reviews, 34, 28-53. DOI:10.1016/j.smrv.2016.07.005
Ferracioli-Oda, E., Qawasmi, A., & Bloch, M. H. (2013). "Meta-analysis: melatonin for the treatment of primary sleep disorders." PLoS One, 8(5), e63773. DOI:10.1371/journal.pone.0063773
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